D Perform something What extra information perform I require What could I perform to gain also a littlecontrol over this circumstance What could I perform to limit the get to of theadversity Whát could I do to restrict how lengthy theadversity endures in its present state 33.The Predictors of SuccessI.Q Y.QA.Q 3.The best issue We are born with the core individual driveto Ascend Every corporation and work team attempts to moveforward and up.THE Difficulty DILEMMAHighLowNumber ofClimbersADVERSITY Great 5.
Maslows Chain of command of NeedsQuittersSelf actualizationEsteem NeedsBelonging like NeedsSafety NeedsPhysiological NeedsCampersClimbers 7. LEARNAD HELPLESSNESSSELIGMAN, PETERSON, MAIERThe Get out of hand of DespairHopelessnessHelplessness 8. Discovered Helplessness EmpowermentEmpowermentHigh A.QLearnedHelplessnessLow A.Q 9. LEARNAD HELPLESSNESS Learned helplessness clarifies why individuals give up. The surge upward in depression is caused by an epidemicof learned helplessness. Individuals can be trained to improve how they respondto adversity. A.QThe Dterming Adjustable in Wish and ConterolAQ HighA.Queen ModerateA.Queen LowHighLowLowHope andPerceivedInfluenceAdversity Large 11. A.Q analysis There can be a immediate link between how yourespond to difficulty and your psychological andphysical wellness. How one respond to difficulty (A.Queen)affects immune functions, recovery fromsurgery, and weakness to life-threateningdisease. A weak design of response to adversity cancause depression. Success A new.Q Success is significantly motivated by feeling ofcontrol competence. Success will be greatly affected and can be predictedby how one respond and describe adversity. Response to difficulty influence all facets ofeffectiveness, functionality, and success. These designs, if unchecked, remain consistentover the whole life. Ive obtained to number out aside This is usually out of my reach Theres nothing at all, I cando about it. How very much control perform you perceive that youhave over an undesirable eventLOW Large 19. O ORIGINWho or what had been was the beginning of the adversityLOW Its all my problem. O ORIGINWho or what was has been the beginning of the adversityAppropriateRemorseLikeIy Outcomes:Maintain pérspectiveContinuous improvementRemain upbeatLearning fróm OnesMistakesOverblamSelf-FlagellationLikely 0utcomes:Damaged moralePoor self conceptStress on relationshipsFeeling unempoweredSuppressed immunesystem Depressionlow high 21. O OWNERSHIPTo what degree do I own the outcomesDisowningthe probIemLikely OutcomesFailure to áctGiving upPointing fingersLack át growthReduced performanceAnger othersHighAccountabiIityLikely OutcomesAction-orientedHeightened controlResponsibilityL0W HIGH 22. R Get to How significantly will the adversity get to into otherareas óf my lifeLOW: bad meeting destroyed day issue failed relationship negative performance appraisal profession failure bad events failure HIGH Like is usually 23. Elizabeth ENDURANCEHow very long will the adversity lastHow long will the cause of the adversity lastLOW This often happens. The entire industry is definitely going down the tubes 24. C.O.Ur.Y The A.Q C-Control The Perceive handle. A.Queen in OrganizationsA.Queen LOW A.Q HIGH 26. A.Q in businesses The A new.Q Evaluation What will be the organization c.o.l.e account The price of results and recovery.The diploma the organization fit to rise What to appear for Language, Metaphors, Tales. The commanders A.Q profile. What to do 27. A new.Q The specific degree The gathered impact ofadversity over period: The regular 6 yr old laughters 300times per day time The regular adult laughs. Enhancing The A.QL. E. A. M 29. T - ListenL Pay attention to your difficulty response. E - ExploreE Explore all origins possession of theresult.Or What are usually the achievable roots of this difficulty Given this origins, what portion has been may fault What, particularly, could I have got completed betterOw What factor of the outcome should I possess Which shouldnt I own 31. A - AnalyzeA Analyze the proof.D What evidence is presently there that I have no conterolR What proof is there that the adversity has toreach into additional places of lifeE What evidence is right now there that the difficulty must lastany Ionger than vecessery 32.
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